Yoga has become an increasingly popular practice today. It has been included in the exercise routine of many people because it helps both stay fit and stay fit by ensuring the integrity of body and mind. One thing that this increase brought with it was diversity. In addition to the clothing used while doing yoga, many accessories have been developed. First of all, of courseyoga matsWe can count. The most used accessory after mats are yoga blocks.
What Are Yoga Blocks Used For?
Yoga blocks support you in pose transitions and many postures. It doesn't matter what level you are to use yoga blocks. You can use a block when doing backbends, stretching movements or practicing balance poses. You can also get support from these products while practicing inverted postures.
These well-thought-out little helpers are lightweight and non-slip. If you're a traveling yogi, you can take your blog with you wherever you go. It is easy to carry. Since their design is ergonomic, they fit perfectly in your hand and help you stay balanced. The structure of its edges provides ease of grip and does not slip your hand.
There are countless postures in this mystical exercise routine, which dates back to ancient times. It takes time and practice to do each of these correctly. Yoga blocks come in handy at this time. Even if you master these postures, called asana, you can continue to get the help of blocks. Thisyoga materialIt allows you to stay balanced and perform movements safely.
How Many Types of Yoga Blocks Are There?
Yoga blocks are produced from different materials and in different sizes. If you want to use a completely natural product, you should choose blocks made of natural cork. These blocks are produced from the bark of the cork oak tree. No harmful chemicals are used during assembly. They are sustainable products. It provides a solid base for your poses. It does not slip from your hand and is comfortable to hold.
Foam blocks produced from recycled industrial and consumer waste EVA foam are also sustainable. These products, which are lighter than cork blocks, have a dense structure and are very durable. The edges are rounded. Thus, it remains stable in your hand and does not slip when switching between poses. You can safely get support from foam blocks while balancing.
The dimensions and weights of the products differ from each other. One of the two different cork blocks weighs approximately 500 grams and the other weighs 1 kg. Their length is around 22-23 cm. However, their heights vary as much as their weights. The thickness, which is 7 cm in the flat size, increases to 13 cm in the standard size.
Foam blocks are also produced in two different sizes. The standard size of these has dimensions of 23cm x 15cm x 10cm. This product has different color options. You can choose a color that is compatible with your mat.
Other foam blocks are called mini blocks. Designed with yogis who love to travel in mind, these models are very light and have smaller dimensions. You can easily carry a mini yoga block weighing only 200 grams in your travel bag. It does not take up much space with its dimensions of 10cm x 11.5cm x 15 cm.
