Leggings

Leggings for working out are made from technical fabrics developed to wick away sweat during exercise, allow freedom of movement and support the body. Everyday leggings, on the other hand, are not performance-focused.

For intense workouts, choose breathable, quick-drying technical fabrics with 4-way stretch. These fabrics keep you comfortable as you move and help draw sweat away from the body.

High-rise leggings support the stomach area, keep the leggings from slipping down as you move and offer a more secure fit. That's why they're a popular choice for activities such as fitness, pilates and yoga.

Compression leggings can provide comfort during long workouts thanks to their snug, muscle-supporting construction. They're especially popular for running and high-intensity exercise.

Quality leggings are made from opaque fabrics and aren't see-through when stretched. This is especially important for those who do squats and weight training.

In yoga practice, soft, stretchy fabrics with a second-skin feel come to the fore. Styles with minimal seams that allow freedom of movement offer a more comfortable experience.

In running leggings, lightness, breathability and compression are important. Styles with pockets are practical on long runs.

The best leggings depend on your activity. For yoga and Pilates, choose stretchy, soft fabrics; for running, compression styles; and for fitness, opaque, supportive fabrics. The best leggings are the ones that suit your purpose and your body.