How to Clean a Yoga Mat
Keeping your yoga mat clean isn't just about hygiene; it's also essential for a safe practice. The right cleaning routine should include these steps:
- Quick Clean: After every practice, spray yoga mat cleaning spray over the mat and gently wipe it with a microfiber cloth.
- Deep Clean: Once a month, wipe your mat with lukewarm water and a very small amount of natural soap/cleaner for a deeper clean.
- Drying: After cleaning, dry your mat in the shade, out of direct sunlight, and roll it up only once you're sure it's completely dry.
What to Look for When Choosing a Yoga Mat Wash
Not every cleaner on the market is suitable for every type of mat. Keep these criteria in mind when choosing: